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Florida Tribal Dance presents Florida Tribal Basic:
Practice & Drills with Lacey
Florida Tribal Dance proudly presents their first instructional
video, focusing on the core movements of the Florida tribal
dance style.
Hip Expressions Basic Bellydance Drills
of belly dance. Accompanying her on the doumbek is Karen
Sun Ray, and together this dyanamic duo will give you the
foundation you need for your belly dance moves! Featuring
basic technique drills, this DVD Includes:
Preview a clip from Basic Bellydance Drills
- Warm-up
- Arm Drills
- Upper Body
- Shimmy Drills
- Omi Drills
- Hip Slides & Twists
DVD also includes a performance by Johanna, and yes,
there are Bloopers Too! Run Time: 60 minutes
HIP-Drills-1 $15.00
- Undulations
- Walking Drills
- 3 Step Turn Combo
- Cool-Down Stretch
- Sample routine
If you liked the music on the DVD you can buy the CD of A Muse in a
|
- Posture & Arm
- Floreos
- Chest Lifts/Drops
- 3/4 Shimmy
- Omi Drills
- Mayas
- Orbits
- Turkish shimmy
- Egyptian Basic
- Ghawazee
- Undulations
- Walking Drills
- 3 Step Turn Combo
- Cool-Down Stretch
Run Time: 75 minutes
FTD-Drills-1 $15.00